Air Fryer Chicken Tenders: Easy, Juicy, and Homemade Delight
Enjoy the best homemade Air Fryer Chicken Tenders that are juicy and easy to prepare. This recipe will delight your taste buds and is perfect for any meal!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
- 1 pound chicken tenders
- 1 cup breadcrumbs
- ½ cup grated parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, parmesan, garlic powder, paprika, salt, and pepper.
- Dip each chicken tender in egg, then coat with the breadcrumb mixture.
- Place the tenders in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until golden brown.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crunch, you can spray the tenders with a little oil before frying.
- Feel free to adjust the seasoning to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Air Fryer Chicken Tenders, chicken tenders recipe, homemade chicken tenders