Banana Bread Shakes with Walnut Milk: Your Easy Indulgence
Your go-to recipe for a creamy, delicious shake that tastes like banana bread.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drinks
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup walnut milk
- 1/2 cup oats
- 1/4 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
Instructions
- In a blender, combine bananas, walnut milk, oats, cinnamon, and honey or maple syrup.
- Blend until smooth and creamy.
- Pour into glasses and enjoy immediately.
Notes
- Feel free to add ice for a colder shake.
- Experiment with adding protein powder for a nutritional boost.
Nutrition
- Serving Size: 1 shake
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Banana Bread Shakes, Walnut Milk, Healthy Smoothies