Chia Seed Pudding: Easy Recipes for a Healthy Breakfast Delight
Chia Seed Pudding is a nutritious and delicious breakfast option that is easy to prepare.
- Prep Time: 10 minutes
- Total Time: 2 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir well to ensure no clumps form.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Once set, stir again and serve with your favorite toppings.
Notes
- For added flavor, consider adding fruits or nuts as toppings.
- You can adjust the sweetness according to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Chia Seed Pudding, Healthy Breakfast, Easy Recipe