Chocolate Protein Shake: The Best Indulgent Boost for Your Day
A delicious and indulgent chocolate protein shake to boost your day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Drink
- Method: Blending
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups milk
- 1 scoop chocolate protein powder
- 1 banana (peeled)
- 1 tablespoon peanut butter
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1 cup ice
Instructions
- In a blender, combine the milk and chocolate protein powder.
- Add the banana, peanut butter, honey, and vanilla extract.
- Blend until smooth.
- Add ice and blend again until the desired consistency is achieved.
- Pour into a glass and enjoy!
Notes
- For a thicker shake, use frozen banana or additional ice.
- Experiment with different protein powders for varied flavors.
Nutrition
- Serving Size: 1 shake
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 10mg
Keywords: Chocolate Protein Shake