Easy Turkey Pumpkin Chili: A Cozy Fall Favorite You’ll Love
A hearty and delicious turkey pumpkin chili that’s perfect for cool fall nights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Chili
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground turkey
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large pot, cook the ground turkey over medium heat until browned.
- Add the pumpkin puree, black beans, diced tomatoes, and chicken broth to the pot.
- Stir in the chili powder, cumin, garlic powder, onion powder, salt, and black pepper.
- Bring the chili to a simmer, then reduce heat to low and let it cook for 30 minutes.
- Serve hot, optionally topped with cheese or cilantro.
Notes
- For added heat, consider adding jalapeños or cayenne pepper.
- Chili can be made a day in advance for improved flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Easy Turkey Pumpkin Chili