Eggplant Parmesan: The Easy Indulgence You’ll Love to Make
Delight in a simple yet indulgent Eggplant Parmesan recipe that highlights the deliciousness of eggplant, layered with rich marinara and gooey cheese.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 medium eggplants, sliced
- 1 cup flour
- 3 eggs, beaten
- 2 cups breadcrumbs
- 4 cups marinara sauce
- 2 cups mozzarella cheese, shredded
- 1 cup Parmesan cheese, grated
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the eggplants and sprinkle with salt. Let sit for 30 minutes to draw out moisture.
- Rinse and pat the eggplant slices dry.
- Coat each slice in flour, then dip in beaten eggs, and finally coat with breadcrumbs.
- In a skillet, heat olive oil over medium heat and fry the eggplant slices until golden brown on both sides.
- In a baking dish, spread a layer of marinara sauce, followed by a layer of fried eggplant slices, mozzarella, and Parmesan. Repeat layers until all ingredients are used, finishing with sauce and cheese on top.
- Bake for 25-30 minutes until the cheese is bubbly and golden.
- Let cool for 10 minutes before serving.
Notes
- For an extra kick, add Italian seasoning to the breadcrumbs.
- Letting the eggplant sit with salt helps to reduce bitterness.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 185mg
Keywords: Eggplant Parmesan, vegetarian, easy recipe, Italian cuisine
Find it online: https://tastymealtimes.com/eggplant-parmesan/