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Healthy Meal Prep Breakfast Bowls for Easy and Nourishing Mornings

Healthy Meal Prep Breakfast Bowls

Start your day with these nutritious and easy-to-make healthy meal prep breakfast bowls, perfect for busy mornings.

Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 banana, sliced
  • 1/2 cup mixed berries
  • 1 tablespoon honey or maple syrup
  • 1/4 cup Greek yogurt

Instructions

  1. In a bowl, combine rolled oats, almond milk, and chia seeds. Stir well and let it sit for 10 minutes.
  2. Add sliced banana, mixed berries, and honey or maple syrup to the oatmeal mixture.
  3. Divide the mixture into meal prep containers.
  4. Top each container with Greek yogurt before serving.
  5. Store in the refrigerator for up to 4 days.

Notes

  • Customize your bowls with any fruits or nuts you prefer.
  • Prepare the oats the night before for a quick breakfast.

Nutrition

Keywords: Healthy Meal Prep Breakfast Bowls