High Protein Triple Berry Bake: The Best Healthy Breakfast Recipe
A delicious and nutritious breakfast option packed with protein and antioxidants from mixed berries.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 2 eggs
- 1/2 cup almond milk
- 1 cup mixed berries (blueberries, strawberries, raspberries)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, combine oats, cottage cheese, eggs, almond milk, honey, vanilla, baking powder, cinnamon, and salt.
- Fold in the mixed berries gently.
- Pour the mixture into the prepared baking dish.
- Bake for 30-35 minutes or until set and golden brown on top.
- Let cool for a few minutes before slicing and serving.
Notes
- Serve warm for the best texture.
- Add nuts or seeds on top for extra crunch.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 80mg
Keywords: High Protein Triple Berry Bake, Healthy Breakfast Recipe, Protein Breakfast
Find it online: https://tastymealtimes.com/high-protein-triple-berry-bake/