High-Protein Pancake Sausage Mini Muffins for Easy Mornings
Start your day off right with these High-Protein Pancake Sausage Mini Muffins. Perfect for busy mornings!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 24 mini muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup pancake mix
- 1 cup cooked sausage, crumbled
- 2 large eggs
- 1 cup milk
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and grease a mini muffin tin.
- In a mixing bowl, combine pancake mix, crumbled sausage, eggs, milk, and vanilla extract until well blended.
- Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 15-20 minutes until golden and a toothpick comes out clean.
- Allow to cool slightly before serving.
Notes
- These mini muffins can be frozen for later use.
- Try adding shredded cheese for extra flavor!
Nutrition
- Serving Size: 2 muffins
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 70mg
Keywords: High-Protein Pancake Sausage Mini Muffins