Mediterranean Chicken Foil Packets: Easy and Flavorful Weeknight Dinner
Enjoy a quick and delicious Mediterranean-inspired dinner with these easy foil packets filled with flavorful chicken and vegetables.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
- 4 boneless, skinless chicken breasts
- 1 cup cherry tomatoes
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 1/4 cup olives, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Preheat the oven to 400°F (200°C).
- In a bowl, combine olive oil, oregano, garlic powder, salt, and pepper.
- Place the chicken breasts on a large piece of aluminum foil.
- Top with cherry tomatoes, zucchini, bell pepper, olives, and feta cheese.
- Drizzle the olive oil mixture over the chicken and vegetables.
- Fold the foil to create a sealed packet.
- Place the packets on a baking sheet and bake for 25-30 minutes.
- Remove from the oven and carefully open the packets.
- Serve hot with your choice of sides.
Notes
- Make sure to seal the packets tightly to prevent leaks.
- You can customize the vegetables based on your preferences.
Nutrition
- Serving Size: 1 packet
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Mediterranean Chicken, Chicken Foil Packets, Easy Dinner