Miso-Marinated Black Cod: A Delicious Twist for Home Cooks
Discover the rich flavors of miso-marinated black cod, a simple yet elegant dish that will impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 2 hours 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Japanese
- Diet: Gluten-free
Ingredients
Scale
- 2 fillets black cod
- 1/4 cup white miso
- 2 tablespoons sake
- 2 tablespoons mirin
- 1 tablespoon sugar
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
Instructions
- In a bowl, mix the miso, sake, mirin, sugar, soy sauce, and sesame oil to create the marinade.
- Coat the black cod fillets in the marinade and refrigerate for at least 2 hours, preferably overnight.
- Preheat your grill or oven to medium-high heat.
- Remove the cod from the marinade and grill or bake for 6-8 minutes per side or until the fish is cooked through and flakes easily.
- Serve hot and enjoy!
Notes
- For a firmer texture, consider using black cod that is frozen before marinating.
- Garnish with chopped scallions for added flavor.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 2 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 0 grams
- Protein: 30 grams
- Cholesterol: 80 milligrams
Keywords: Miso-Marinated Black Cod, black cod, miso marinade, seafood recipes
Find it online: https://tastymealtimes.com/miso-marinated-black-cod/