Parmesan Crumbed Fish: Easy, Crispy Delight for Home Cooks
A delicious and easy recipe for Parmesan crumbed fish that is perfect for home cooks looking for a quick yet tasty dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 fillets of white fish
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix breadcrumbs and Parmesan cheese.
- Prepare the fish by seasoning it with salt and pepper.
- Coat the fish in flour, then dip it in beaten egg, and finally coat it with the breadcrumb mixture.
- Place the coated fish on a baking sheet and drizzle with olive oil.
- Bake for 15-20 minutes or until golden brown and cooked through.
Notes
- For extra flavor, add herbs to the breadcrumb mixture.
- Serve with a lemon wedge for added freshness.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Parmesan Crumbed Fish, fish recipe, easy fish dish, crispy fish