Peanut Butter Protein Smoothie: Easy and Indulgent Recipe for All
A creamy and nutritious Peanut Butter Protein Smoothie that’s perfect for breakfast or post-workout refueling.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup unsweetened almond milk
- 2 tablespoons peanut butter
- 1 banana (frozen is best)
- 1 scoop vanilla protein powder
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon (optional)
Instructions
- In a blender, combine almond milk, peanut butter, banana, protein powder, and optional ingredients.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy!
Notes
- For a thicker smoothie, add more frozen banana or a handful of ice.
- This smoothie can be made ahead of time and stored in the fridge for a quick breakfast.
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg
Keywords: Peanut Butter Protein Smoothie, Healthy Smoothie, Protein Shake