Protein-Packed Overnight Oats: Easy 40g Protein Breakfast Boost
Start your day right with these delicious and nutritious Protein-Packed Overnight Oats, providing 40g of protein.
- Prep Time: 10 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 2 tablespoons chia seeds
- 1 scoop protein powder
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, mix the rolled oats, almond milk, Greek yogurt, chia seeds, protein powder, honey, and vanilla extract.
- Stir well until all ingredients are combined.
- Cover the bowl and refrigerate overnight.
- In the morning, stir again and add your favorite toppings.
Notes
- Feel free to substitute almond milk with any other milk of your choice.
- Add fruits or nuts for extra flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 5mg
Keywords: Protein-Packed Overnight Oats, healthy breakfast, high protein breakfast