Scrambled Oats: The Easy and Nutritious Breakfast You’ll Love
Discover the delightful recipe for scrambled oats, a nutritious and simple breakfast option.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or milk
- 1/4 teaspoon salt
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup fresh fruits (optional)
Instructions
- In a pot, bring water or milk to a boil.
- Add rolled oats and salt, stirring well.
- Reduce heat and simmer for about 5 minutes or until desired consistency is reached.
- If using, stir in honey or maple syrup.
- Serve with fresh fruits on top.
Notes
- Adjust the cooking time for a creamier texture.
- Add nuts or seeds for extra crunch and nutrition.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Scrambled Oats, Oatmeal, Breakfast, Healthy Recipe
Find it online: https://tastymealtimes.com/scrambled-oats/