Sheet Pan Garlic Butter Chicken with Veggies Made Easy
This Sheet Pan Garlic Butter Chicken and Veggies is an easy, one-pan meal that’s packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces chicken thighs
- 2 cups broccoli florets
- 1 cup carrots, sliced
- 1 tablespoon minced garlic
- 4 tablespoons butter, melted
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix melted butter, minced garlic, Italian seasoning, salt, and pepper.
- Place chicken and veggies on a sheet pan.
- Drizzle the garlic butter mixture over everything.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve hot and enjoy!
Notes
- For extra flavor, marinate the chicken for a few hours before cooking.
- Feel free to use any vegetables you have on hand.
Nutrition
- Serving Size: 1 chicken thigh with veggies
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Sheet Pan Garlic Butter Chicken and Veggies