Sheet Pan Roasted Butternut Squash Soup: Easy & Flavorful Comfort
Delve into the warm, comforting flavors of this Sheet Pan Roasted Butternut Squash Soup, perfect for cozy meals.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting
- Cuisine: American
- Diet: Vegan
- 2 cups butternut squash, cubed
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- Preheat your oven to 400°F (200°C).
- On a sheet pan, toss the butternut squash with olive oil, salt, pepper, cinnamon, and nutmeg.
- Spread it out in a single layer and roast for 25-30 minutes until tender.
- In a large pot, heat the vegetable broth over medium heat and add the onion and garlic, sauté until translucent.
- Add the roasted squash to the pot and blend until smooth.
- Serve hot with your favorite toppings.
Notes
- For added creaminess, stir in coconut milk before serving.
- Top with roasted pumpkin seeds for extra crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: butternut squash soup, roasted soup, comfort food