Simple Chickpea Salad: A Fresh, Flavorful Twist You’ll Love
A simple and delicious chickpea salad that’s perfect for a fresh meal. Made with fresh ingredients, it’s flavorful and nutritious.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large bowl, combine chickpeas, cucumber, bell pepper, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let it sit for 10 minutes before serving to allow the flavors to meld.
Notes
- For extra flavor, add feta cheese or olives.
- This salad can be made a day in advance for meal prep.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Simple Chickpea Salad Fresh and Flavorful Meal
Find it online: https://tastymealtimes.com/simple-chickpea-salad/