Introduction to Slow Cooker Ham and Bean Soup
When it comes to cozy, comforting meals, slow cooker ham and bean soup is a classic choice that checks all the boxes. It’s warm, hearty, and oh-so-simple to prepare, making it perfect for busy young professionals. Imagine coming home after a long day to find a delicious, homemade dinner ready and waiting for you. That’s the magic of the slow cooker!
Why Choose Slow Cooker Ham and Bean Soup for Your Next Meal?
So, what makes this soup a standout option for your next meal? For starters, it’s an incredibly forgiving recipe. You can easily adjust it based on what you have on hand or your personal taste preferences. Whether you’re using chicken ham, turkey bacon, or an assortment of beans, the result is always a comforting bowl of goodness.
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Nutritious and Filling: Beans are a fantastic source of protein and fiber, helping you stay energized throughout the day. Paired with the savory flavor of chicken ham and spices, this soup maximizes nutrition without sacrificing taste. According to the USDA Dietary Guidelines, incorporating more beans into your diet is a smart move!
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Convenience: The beauty of slow cooking lies in its simplicity. Just toss your ingredients in the slow cooker, set the timer, and go about your day. No fussing over pots or pans, and no risk of burning your meal. Isn’t that a relief when you’re juggling work and life?
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Make-Ahead Meals: Planning for the week ahead? This soup can be made in advance and stored in the fridge or freezer. It actually tastes even better the next day as the flavors meld together. Perfect for meal prep!
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Budget-Friendly: With affordable ingredients, slow cooker ham and bean soup is a great way to create a satisfying meal without breaking the bank. Plus, beans are often overlooked but are a fantastic way to stretch your grocery budget while eating healthy.
In sum, whether you’re looking for a quick weeknight dinner or a meal prep hero, slow cooker ham and bean soup fits the bill beautifully. Ready to learn how you can make this delicious dish? Let’s dive into the recipe!
Ingredients for Slow Cooker Ham and Bean Soup
When it comes to hearty, home-cooked meals, nothing warms the soul quite like a bowl of slow cooker ham and bean soup. Perfect for busy weeknights, this recipe blends savory flavors and wholesome ingredients with ease. Let’s gather what you’ll need to prepare this comforting dish.
Essential Ingredients
- Chicken Ham: Approximately 2 cups, diced. This offers a rich, smoky flavor and protein boost.
- Turkey Bacon: 4-5 strips, chopped. It adds a nice crunch and a hint of smokiness without overpowering the dish.
- Mixed Beans: 2 cups (canned or dried, if you prefer). Great options include navy beans, pinto beans, and black beans for a hearty texture. For more on the benefits of beans, check out EatingWell’s guide to beans.
- Carrots: 2 cups, chopped. They bring natural sweetness and color to your soup.
- Celery: 1 cup, chopped. This adds a refreshing crunch and balances the flavors.
- Onion: 1 large, diced. The aromatic base that enhances all the other flavors.
- Garlic: 3-4 cloves, minced. Fresh garlic elevates the taste profile.
- Low-Sodium Chicken Broth: 6 cups. This is essential for a flavorful base.
- Seasonings: Salt, pepper, and herbs like thyme and bay leaf for that extra kick.
With these simple ingredients, you’re well on your way to creating a delicious bowl of slow cooker ham and bean soup. Ready to put it all together? Let’s keep going!
Preparing Slow Cooker Ham and Bean Soup
Nothing’s quite like a warm bowl of slow cooker ham and bean soup on a chilly evening. Not only is it nutritious and comforting, but it also fills your home with an irresistible aroma. Let’s walk through the steps to create this hearty soup that’s sure to impress your friends and family.
Step 1: Prepare the beans
To begin, you’ll need to soak the beans. This crucial step not only softens the beans but also helps reduce cooking time and makes them easier to digest.
- Choose your beans: Great northern or navy beans work perfectly for this recipe.
- Soaking method: Place the beans in a large bowl and cover them with about three times the amount of water. If you’re short on time, use the quick-soak method: boil the beans for two minutes, then let them sit for an hour.
If you’re interested in more details on soaking methods, check out resources from the Beans Council.
Step 2: Chop the vegetables
While the beans are soaking, it’s time to get your vegetables ready. Fresh roasted vegetables add depth to your slow cooker ham and bean soup.
- Onions: Dice one medium onion.
- Carrots: Peel and chop about two medium carrots into small rounds.
- Celery: Chop two to three stalks into bite-sized pieces.
- Garlic: Mince three cloves of garlic for that aromatic kick.
Take your time with the chopping; it can feel soothing, like a small meditation before the cooking begins. The fresher your ingredients, the better the flavor!
Step 3: Combine the ingredients in the slow cooker
Now that your beans and vegetables are ready, it’s time to assemble everything in the slow cooker.
- Add the beans: Drain and rinse your soaked beans, then add them to the slow cooker.
- Layer in the vegetables: Toss in the chopped onion, carrots, celery, and garlic.
- Chicken ham and turkey bacon: Cut about 1 cup of chicken ham and ½ cup of turkey bacon into small pieces and add them too.
- Broth: Pour in 6 cups of low-sodium chicken or vegetable broth.
- Spices: Don’t forget to add a teaspoon each of salt, pepper, thyme, and bay leaves.
At this stage, you should have a colorful medley in your slow cooker, promising a delightful dish.
Step 4: Cooking process
Set your slow cooker to low and let the magic happen! This is where patience comes in.
- Cooking time: Allow your soup to cook for about 6 to 8 hours on low, or 4 to 5 hours on high. The longer, the better, as flavors meld wonderfully together.
- Stir occasionally: If possible, give the mixture a gentle stir every couple of hours to ensure even cooking.
During this time, you can relax, catch up on your favorite show, or tackle a few chores around the house. The more aromatic your kitchen smells, the more that anticipation builds!
Step 5: Finish and serve
Once your slow cooker has done its magic, it’s time to enjoy your slow cooker ham and bean soup.
- Taste test: Before serving, do a taste test. Adjust the seasoning if necessary. Sometimes, a pinch more salt or pepper can make all the difference.
- Garnish: If you’d like, sprinkle some chopped fresh parsley or green onions on top for a pop of color.
- Serving suggestion: Serve hot with some crusty bread or over a bed of rice for a complete meal.
And there you have it, a simple yet utterly satisfying slow cooker ham and bean soup that you can enjoy with family or friends. This dish doesn’t just fill your belly; it warms your heart too. Enjoy your cooking adventure!
Variations on Slow Cooker Ham and Bean Soup
Southwestern Inspired Variations
If you’re looking to add a little kick to your slow cooker ham and bean soup, why not try a southwestern twist? Incorporating ingredients like black beans, corn, and red bell peppers can create a vibrant, flavor-packed dish. To boost the spice level, add some jalapeños or a sprinkle of cumin.
You can even use chicken ham marinated with some zesty lime juice for a refreshing punch. This variation pairs perfectly with a serving of cilantro-lime rice on the side for a complete meal. As you pull it from the slow cooker, consider topping it off with avocado slices and a dollop of sour cream—your taste buds will thank you!
Adding Seasonal Vegetables
One of the wonderful things about slow cooker ham and bean soup is its adaptability to the seasons. In the spring and summer, you can add zesty ingredients like zucchini and fresh tomatoes. By contrast, in the fall and winter, root vegetables like carrots, parsnips, and sweet potatoes work beautifully.
Choosing seasonal vegetables not only enhances the flavor but also ensures you’re getting the freshest and most nutritious options available. Plus, this means you can modify the soup based on whatever you have on hand, keeping it exciting week after week. For more information on seasonal eating, check out resources from the USDA.
By embracing these variations, you can turn a humble recipe into a dish that fits any occasion, making your slow cooker ham and bean soup a staple in your kitchen!
Cooking Tips and Notes for Slow Cooker Ham and Bean Soup
When preparing your slow cooker ham and bean soup, keep these tips in mind for the best results.
Use Quality Ingredients
- Choose Good Meat: Opt for high-quality chicken ham or turkey bacon. They add depth and flavor without overwhelming the dish.
- Beans Matter: Dry beans are great, but ensure you soak them overnight. This helps with cooking time and digestibility.
Flavor-Building Techniques
- Layer Flavors: Start by sautéing your turkey bacon and aromatics like onions and garlic before adding them to the slow cooker. This enhances the overall flavor.
- Replace with Broth: For a richer taste without alcohol, consider using low-sodium chicken broth instead of water. It adds moisture and flavor.
Cooking Time Adjustments
- Timing is Key: If you’re short on time, select the high setting on your slow cooker but generally, low and slow yields a heartier soup.
Cooking can be a delightful experience! You can explore more about slow cooker recipes at Slow Cooker Society and get inspired!
Serving Suggestions for Slow Cooker Ham and Bean Soup
When enjoying your slow cooker ham and bean soup, it’s all about enhancing those comforting flavors. Here are some delightful serving suggestions that can elevate your meal:
Make It a Meal
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Crusty Bread: Serve your soup with a slice of freshly baked sourdough or whole-grain bread. It’s perfect for dipping and adds a satisfying crunch.
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Salad Pairing: A simple green salad with a light vinaigrette can balance out the hearty richness of the soup. Try something with mixed greens, cherry tomatoes, and a sprinkle of feta for a fresh touch.
Flavor Boosters
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Herbs and Spices: Just before serving, sprinkle some fresh parsley, thyme, or chives to brighten the dish. A pinch of red pepper flakes can add a nice kick if you prefer some heat.
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Citrus Zest: A squeeze of lemon or lime juice right before serving can elevate the flavors and add a fresh zing.
Accommodate Dietary Needs
If you’re cooking for friends with different dietary preferences, consider serving your slow cooker ham and bean soup with:
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Gluten-Free Options: Ensure the bread is gluten-free or offer a side of gluten-free crackers.
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Vegetarian Options: Leave out the chicken ham entirely for a vegetarian-friendly version.
For more ideas on complementary meals, check out the Food Network for inspiration! Enjoy crafting the perfect meal experience around your delicious soup.
Time Breakdown for Slow Cooker Ham and Bean Soup
Preparation time
Getting started with your slow cooker ham and bean soup is a breeze! You’ll need about 15-20 minutes to gather and chop up your ingredients. It’s that quick! Measure out your spices, chop the onions and carrots, and get your chicken ham and turkey bacon ready. You can take this time to reflect on your day or even catch up on a podcast—it’s all about making the cooking experience enjoyable.
Cooking time
Once everything is prepped, pop it all into your slow cooker and let it work its magic for 6-8 hours on low. That means you can set it and forget it while you tackle your day. The aroma that fills your kitchen will be a delightful reminder of your meal-in-progress.
Total time
In total, you’re looking at around 6 hours and 20 minutes to 8 hours and 20 minutes, depending on how long you choose to cook it. Since the bulk of that time is hands-off, you can enjoy your busy day while you look forward to a hearty, flavorful dinner. For more tips on meal prepping, check out Food Network. It’s all about making the most of your time in the kitchen!
Nutritional Facts for Slow Cooker Ham and Bean Soup
Calories per serving
A serving of slow cooker ham and bean soup typically contains around 250 calories, making it a hearty yet healthy option for lunch or dinner. With protein-rich ingredients like chicken ham and beans, this comforting soup provides a satisfying meal without tipping the scale on caloric intake.
Key vitamins and minerals profile
This slow cooker ham and bean soup is a nutritional powerhouse, packed with essential vitamins and minerals. Here’s a glance at what you’ll find in each bowl:
- Protein: Crucial for muscle repair and energy.
- Fiber: Important for digestive health, coming primarily from beans.
- Iron: Essential for transporting oxygen in your blood, found abundantly in both chicken ham and beans.
- Potassium: Aids in fluid balance and heart health, also prevalent in beans.
Incorporating a variety of beans increases the soup’s nutritional benefits. For more insights, consider checking out resources from Nutrition.gov, which provide valuable dietary information. Enjoy this delicious meal while knowing you’re also fueling your body with vital nutrients!
FAQs about Slow Cooker Ham and Bean Soup
Can I use different types of beans?
Absolutely! One of the great things about slow cooker ham and bean soup is its versatility. While navy beans or great northern beans are classic choices, feel free to experiment with other varieties like kidney beans or pinto beans. Each type brings a unique texture and flavor profile, allowing you to customize the soup to your liking. Just remember to adjust cooking times slightly if you choose a firmer bean, and consider soaking dried beans overnight for better results.
What’s the best way to store leftovers?
Leftovers are one of the joys of making slow cooker ham and bean soup. To store your delicious creation, let it cool to room temperature before transferring it to an airtight container. You can refrigerate it for up to three to four days, making it a perfect meal prep option for your busy week. Want to keep it longer? Freeze portions in freezer-safe bags, and it can last up to three months! Just thaw overnight in the fridge before reheating on the stove or in the microwave.
How can I make this soup vegetarian?
If you’re looking to ditch the meat but still want a hearty flavor, creating a vegetarian version of slow cooker ham and bean soup is easy! Simply omit the chicken ham and replace it with smoked paprika or liquid smoke for that smoky flavor. You might also consider adding a variety of vegetables, such as carrots, celery, and bell peppers, to amp up the nutrition. Full-bodied vegetable broth will give depth without overpowering the dish, ensuring your soup is just as satisfying.
For a detailed guide on cooking beans, check out Bean Institute for insights and tips that can enhance your plant-based dishes.
Conclusion on Slow Cooker Ham and Bean Soup
Slow cooker ham and bean soup is a cozy, nutritious choice that’s perfect for busy weeknights or lazy weekends. With the tender flavors of chicken ham, hearty beans, and vibrant veggies, this dish fills your kitchen with warmth and delicious aromas. Plus, it’s a budget-friendly option that can feed a crowd!
Remember, feel free to customize the seasonings to fit your personal tastes—perhaps adding a pinch of smoked paprika for a flavor twist. For even more healthy recipes, check out resources like the American Heart Association for insights on nutritious cooking. So grab your slow cooker, and let the magic begin!
Slow Cooker Ham and Bean Soup with Turkey Bacon and Chicken Ham
A comforting and hearty slow cooker ham and bean soup featuring turkey bacon and chicken ham for a delicious twist.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Slow Cooker
- Cuisine: American
- Diet: Low Fat
Ingredients
- 1 pound dried beans (mixed varieties)
- 4 pieces turkey bacon, chopped
- 1 cup chicken ham, diced
- 1 large onion, diced
- 2 carrots, sliced
- 3 celery stalks, chopped
- 4 cloves garlic, minced
- 6 cups chicken broth
- 1 teaspoon thyme
- 1 teaspoon black pepper
- 2 bay leaves
- 1 tablespoon olive oil
Instructions
- Rinse and soak the beans overnight in water.
- In a skillet, cook the turkey bacon until crispy. Remove and set aside.
- In the same skillet, sauté the onion, carrots, celery, and garlic until softened.
- Add the soaked beans, sautéed vegetables, turkey bacon, chicken ham, chicken broth, thyme, black pepper, and bay leaves to the slow cooker.
- Cook on low for 8 hours or high for 4 hours until the beans are tender.
- Remove bay leaves and serve hot.
Notes
- For an added kick, consider adding a dash of hot sauce before serving.
- Leftover soup can be used as a filling for sandwiches or wraps.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 900mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 25mg
Keywords: Slow Cooker Ham and Bean Soup
