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Spiced Carrot Pumpkin Soup: A Cozy, Nutritious Delight

Spiced carrot & pumpkin soup
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Enjoy a warm bowl of spiced carrot and pumpkin soup, perfect for chilly days.

Ingredients

Scale
  • 4 cups carrots, chopped
  • 2 cups pumpkin puree
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 4 cups vegetable broth
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon nutmeg
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons olive oil
  • 1/4 cup heavy cream (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until softened.
  2. Stir in the ginger and spices; cook for another minute.
  3. Add carrots and pumpkin puree, then pour in the vegetable broth.
  4. Bring to a boil, then reduce heat and simmer until carrots are tender.
  5. Use an immersion blender to puree the soup until smooth.
  6. If desired, stir in heavy cream for added richness.

Notes

  • For added texture, reserve some diced carrots before pureeing.
  • Garnish with fresh herbs for a pop of color.

Nutrition

Keywords: Spiced carrot, pumpkin soup, cozy, nutritious, fall recipe

Find it online: https://tastymealtimes.com/spiced-carrot-pumpkin-soup-a-cozy-nutritious-delight/