Tater Tot Egg Bites with Turkey Bacon and Chicken Ham Delights
Deliciously baked Tater Tot Egg Bites filled with turkey bacon and chicken ham, perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 cup tater tots
- 1/2 cup turkey bacon, chopped
- 1/2 cup chicken ham, diced
- 6 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the eggs, milk, salt, and pepper.
- Stir in the chopped turkey bacon and diced chicken ham.
- Grease a muffin tin and place a few tater tots in each cup.
- Pour the egg mixture over the tater tots.
- If desired, sprinkle shredded cheese on top.
- Bake for 20-25 minutes or until the egg is set.
- Let cool slightly before removing from the tin.
Notes
- For a spicier version, add some diced jalapeños.
- Can be made ahead and reheated for a quick breakfast.
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 160mg
Keywords: Tater Tot Egg Bites, breakfast, brunch